It's so easy being green!

This week I'm challenging you to do something you wouldn't normally do every day to be a little more environmentally friendly.  I have been known to go on rants about various government policies, but I don't often do much beyond telling anyone who will listen how I feel about it.  I vote, but I've never been the rallying, petition-signing, letter-writing kind, until today.  I just wrote a letter to the Premier and the Environment Minister to protect B.C.'s grizzlies and stop trophy hunting.  It was so easy!  If you're Canadian, I urge you to go to the David Suzuki Foundation website and check out the Call for Leadership.  A letter is right there, waiting to be sent on a number of provincial, national and international environmental issues.  No matter where you're from, (or what you think of David Suzuki) the website is a great resource with a ton of ideas and good information about reducing our carbon footprint.

Today's workout was another On The Ball class.  This time there were no weights, but we used the step.  I was kinda hoping for a bit more of a rest for my knee, but I only used one set of risers and took it pretty easy and I couldn't feel any pain or aching.  A good sign!  It was a fun class and a good core workout!