Catch Up

Wow, I've been a lazy blogger lately.  The truth is, I was a lazy runner for most of June.  After the relay I got in one of those funks where I had no energy.  No energy for cooking so I ate junk which compounded the problem.  No energy for running, so I didn't run when a run was the one thing that would help get me out of my funk.

The past two weeks, I've been back on the bandwagon.  I met with a running buddy for a Monday morning run, and that was all it took to get back into a routine.  This past week I was at a conference in Vancouver, with days starting at 7:30am, and going until well after my usual 10pm bedtime.  Still, I managed to fit in early morning runs 3 days in Stanley Park, and a long run this weekend, marking week 1 of my fall 1/2 training plan.

It is great to have a plan again, and I am feeling pretty determined to stick to it.